Monday, 3 January 2022

Saturday, January 1, 2022

243 Ave. Rd., Toronto


A New Year


A new year

Day come clear

We start fresh

Less with the flesh

More on the spirit

Inner voice – hear it

Passions to tame

Attention to the name

Sing that song

Make it long

Look to the other

See sister or brother

Value what’s there

Deserving your care

Fear is external

It’s dark, nocturnal

Light brings confidence

Openness, cognizance

Watch those impulses

They’re not real muscles

Take a first breath

Measure its length

Then start to move

Endeavour to improve

Copy His smile

You’ll live for a while

-          Composed by Bhaktimarga Swama, The Walking Monk©

May the Source be with you!


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